Wellness tourism is on the up and up. Whether it’s a holistic escape or a fitness retreat – or simply an indulgent spa treat added on to your trip – there are plenty of destinations you can try to rejuvenate both body and soul.

Townsville

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A woman lying in a hammock in the forest
Bali

"How three days at this Bali retreat finally taught me to sleep well"

Bangkok aerial shot
Sponsored

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Surfer in Bali
Travel trends

Achieve your fitness goals at these top sports resorts in Asia

Santani Wellness Resort, Kandy
Colombo

These wellness retreats in Sri Lanka are exactly what you need to de-stress

A boat on a river in front overlooked by cherry blossom
Osaka

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Girl sitting in swimming pool in Bali
Bali

The wellness hotspots in Bali only the locals know about