Wellness tourism is on the up and up. Whether it’s a holistic escape or a fitness retreat – or simply an indulgent spa treat added on to your trip – there are plenty of destinations you can try to rejuvenate both body and soul.

Townsville

Best things to do in Townsville

A woman lying in a hammock in the forest
Bali

"How three days at this Bali retreat finally taught me to sleep well"

Silver Beach in the Lamai Area, Koh Samui
Bangkok

This Thai island is the ultimate wellness destination

Bangkok aerial shot
Sponsored

Heading to Bangkok for business? Here are the top spots to check out after work

Surfer in Bali
Travel trends

Achieve your fitness goals at these top sports resorts in Asia

Santani Wellness Resort, Kandy
Colombo

These wellness retreats in Sri Lanka are exactly what you need to de-stress

A boat on a river in front overlooked by cherry blossom
Osaka

Why a stay at a Japanese ryokan needs to be on your must-do list